The best type of self-protection is preparation and prevention. Whenever going somewhere, stay aware of your location, the people, identify exits, and more. Grand Master James Cox gives tips and pointers to help you stay aware of your surroundings, along with tactics to help you get out of bad situations. 

James Cox Premier Martial Arts Abilene, Texas. 
3287 South 14th Street - (325)-676-2696 and 6410 Buffalo Gap Road - (325)-704-5454. 

Visit: www.PremierMartialArts.com or www.JamesCoxMartialArts.com
Email: gmjamescox@gmail.com
Facebook: PremierMartialArtsSth14th and PremierMartialArtsWylie
Instagram: pmaabilene and pmawylie
Twitter: JamesCoxPMA

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Got questions or topics you would like covered in the podcast? Email gmjamescox@gmail.com.