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Predicting the USA's 2026 World Cup Starting Lineup, 100 Days Out

 

16h48 SAST

26/03/2026

Alexi Lalas, a prominent FOX Sports soccer analyst, has unveiled his predicted starting lineup for the United States Men's National Team (USMNT) at the 2026 FIFA World Cup, with the tournament's commencement approximately 100 days away. Lalas's forecast provides a glimpse into the potential tactical approach of coach Mauricio Pochettino, for whom Lalas expresses growing appreciation and optimism. In Lalas's projected XI, Matt Freese is positioned as the starting goalkeeper, a selection that follows his reported ascendancy over veteran Matt Turner. The defensive structure is envisioned as a three-man backline featuring Chris Richards, Tim Ream, and Miles Robinson. This formation, which includes two wingbacks, has been a recurring topic of discussion regarding Pochettino's strategic preferences, especially after the coach experimented with a three-man backline in late 2025, including a 2-0 victory against Japan and games against Ecuador and Australia. While Robinson is named, there's an acknowledgment that Alex Freeman's impressive performances, particularly at the Gold Cup, could also put him in contention for a starting defensive role. Richards, who won the 2025 U.S. Male Soccer Player of the Year award, is considered a sure starter. The midfield setup in Lalas's prediction includes Sergino Dest and Antonee Robinson as dynamic wingbacks, expected to be pushed higher up the field to exploit their speed. The central midfield is anchored by the experienced duo of Tyler Adams and Weston McKennie. McKennie, whose game has evolved significantly, is anticipated to have considerable freedom to roam and interchange positions with the attacking players. Adams, despite sustaining an MCL injury in December 2025, is projected to recover in time to represent the Stars and Stripes at the World Cup. The attacking front features Christian Pulisic, Folarin Balogun, and Malik Tillman. Pulisic is slated for the left wing but with tactical flexibility to operate across the attacking third. Balogun is identified as the primary striker, while Tillman is expected to play a central role, interchanging with McKennie and maintaining space for Dest on the right flank. Notably, Lalas's preferred lineup omits Timothy Weah, a decision that has garnered attention. The article underscores the strategic rationale behind Pochettino's potential choices, suggesting that a three-center-back system could optimally utilize the available talent, offering enhanced defensive stability and greater attacking license for the wingbacks. The ongoing challenge of finding a consistent striker for the USA is also highlighted, with Balogun currently appearing to be Pochettino's favored option. With 100 days remaining until the World Cup, the period is critical for players to solidify their spots. Pochettino is scheduled to announce his 26-man roster in May, following a training camp and crucial matches against Belgium and Portugal in March, which he views as the true start of the World Cup campaign for his team.

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