{"clases":["General"],"preguntas":[{"titulo":"Eating a lot of protein increases your muscle mass.","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"True","img":"","puntos":"5"},{"titulo":"False","img":"","puntos":"10"},{"titulo":"Neither of the above","img":"","puntos":"15"}]},{"titulo":"Sweating helps you to lose weight.","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"False","img":"","puntos":"15"},{"titulo":"I don\u0027t know","img":"","puntos":"5"},{"titulo":"True","img":"","puntos":"10"}]},{"titulo":"Muscular fatigue is the result of excess lactic acid.","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"False","img":"","puntos":"5"},{"titulo":"I don\u0027t know","img":"","puntos":"10"},{"titulo":"True","img":"","puntos":"15"}]},{"titulo":"Exercise is more effective in the morning than in the afternoon or evening.","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"True","img":"","puntos":"5"},{"titulo":"I don\u0027t know","img":"","puntos":"10"},{"titulo":"False","img":"","puntos":"15"}]},{"titulo":"Drinking isotonic drinks helps to hydrate you.","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"True","img":"","puntos":"15"},{"titulo":"False","img":"","puntos":"5"},{"titulo":"I don\u0027t know","img":"","puntos":"10"}]},{"titulo":"A physiological process in which the muscle is subject to tension and is shortened or lengthened:","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"Muscular contraction","img":"","puntos":"15"},{"titulo":"Concentration","img":"","puntos":"5"},{"titulo":"Concentric","img":"","puntos":"10"}]},{"titulo":"A contraction in which tension remains constant:","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"Concentric","img":"","puntos":"10"},{"titulo":"I don\u0027t know","img":"","puntos":"5"},{"titulo":"Isotonic","img":"","puntos":"15"}]},{"titulo":"A contraction with enough tension to overcome resistance:","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"I don\u0027t know","img":"","puntos":"5"},{"titulo":"Concentric","img":"","puntos":"15"},{"titulo":"Isotonic","img":"","puntos":"10"}]},{"titulo":"Types of fibrous protein:","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"Myosin","img":"","puntos":"15"},{"titulo":"Actin","img":"","puntos":"5"},{"titulo":"Both the above","img":"","puntos":"10"}]},{"titulo":"The tension is insufficient to overcome an external load and the muscle lengthens:","clase":"General","adicional_chk":"0","adicional_cont":"","tempo_chk":"0","tempo":"0","respuestas":[{"titulo":"Eccentric","img":"","puntos":"15"},{"titulo":"Concentric","img":"","puntos":"10"},{"titulo":"I don\u0027t know","img":"","puntos":"5"}]}],"resultados":[{"titulo":"You\u0027re a real expert! You don\u0027t subscribe to any myths. And you can help others by making sure they\u0027re not misinformed.","img":"","puntos_ini":"125","puntos_fin":"150"},{"titulo":"Although you\u2019re not an expert, you have a good understanding of the subject. A bit more information will settle any remaining doubts.","img":"","puntos_ini":"105","puntos_fin":"120"},{"titulo":"You don\u2019t know a lot but you have some knowledge of the subject. You can learn more by talking to others who know and getting information from reliable sources.","img":"","puntos_ini":"55","puntos_fin":"100"},{"titulo":"You don\u2019t have any idea about the subject. You believe everything people tell you and try to put it into practice. Talk to someone close to you who really understands the subject and you could learn a lot.","img":"","puntos_ini":"0","puntos_fin":"50"}],"titulo":"Sports myths: fiction or reality?"}